Leagues & Programs · The Directory

Youth leagues & programs on Long Island

Signups, tryouts, rinks, dojos, dance and art studios. Sports and beyond: cooking, STEM, and music programs too. Filter by sport, season, or age.

19listings across Long Island
SpringSummerFallWinter
DanceCommack
AIM Dance NY

Private · Recreational
BasketballCommack
Christ the King CYO Travel Basketball

Travel · Training & Clinics
SpringSummerFallWinter
Martial ArtsCommack
Commack Champions Martial Arts

Private · Training & Clinics
SpringSummerFallWinter
LacrosseCommack
Commack Lacrosse

Town-Run · Recreational
FallSpring
SoccerCommack
Commack Soccer

Travel · Recreational · Training & Clinics
SpringSummerFallWinter
SwimmingCommack
Goldfish Swim School - Commack

Private · Training & Clinics
SpringSummerFallWinter
SwimmingCommack
Hauppauge Swimming

Private · Training & Clinics
SpringSummerFallWinter
Ages 3+
BasketballCommack
Hoop Lab Commack

Private · Training & Clinics
SpringSummerFallWinter
Ages 3+
Martial ArtsCommack
SpringSummerFallWinter
Martial ArtsCommack
Jung Ultimate Tae Kwon DO Center

Private · Training & Clinics
SpringSummerFallWinter
Ages 1+
DanceCommack
SpringSummerFallWinter
Ages 0–13
OtherCommack
KidStrong Commack

Private · Training & Clinics
SpringSummerFallWinter
Ages 1–5
SwimmingCommack
Saf-T-Swim of Commack

Private · Training & Clinics
SpringSummer
Baseball and SoftballCommack
STEM & CodingCommack
SpringSummerFallWinter
Ages 0–10
DanceCommack
SpringSummerFallWinter
Martial ArtsCommack
Spring
Ages 5+
LacrosseCommack
long island empire lacrosse

Travel · Training & Clinics
Good to know

Leagues & programs, answered

When does registration open for Long Island youth sports?

It varies by league, and we do not track registration dates. As a rule of thumb, spring sports open sign-ups over the winter and fall sports over the summer. Most league listings link out to the league's own site, which is the only place those dates are reliable. That is deliberate: we would rather send you to the source than show you a date that went stale a year ago.

What sports are on here?

Baseball and softball, soccer, lacrosse, swimming, martial arts, dance, and gymnastics are the big ones, and there are plenty more. Filter by sport to see one at a time. Leagues & Programs covers more than travel teams: it is also the dance studios, dojos, swim schools, and clinics that run on a season.

What is the difference between a league and a program?

Not much, on the ground. A league is the traditional season of games. A program is everything else you sign up for and show up to weekly: clinics, classes, swim lessons, dance. We file them together because that is how the decision actually gets made in your house. You are looking for something for the kid to do on Tuesdays.

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