Leagues & Programs · The Directory
Leagues & programs
Signups, tryouts, rinks, dojos, dance studios. Year-round rec across Nassau and Suffolk — filter by sport, season, or age.
318listings across Long Island
SpringSummerFallWinter
Ages 1+DanceDeer Park
Ages 5+
Bellport
Baseball and SoftballDeer Park
SpringSummerFallWinter
Ages 3+Martial ArtsEast Northport
SpringSummer
Baseball and SoftballPlainview
SpringSummerFallWinter
DanceCommack
Spring
Ages 5+LacrosseLake Ronkonkoma
Selden
SpringSummerFallWinter
Ages 3+Martial ArtsLong Island
SpringSummerFallWinter
Ages 3–13Martial ArtsLong Island
SpringFall
SoccerAmityville
Ages 3+
Woodmere
Winter
Ages 3+HockeyFreeport
Ages 3+
Nesconset
Ages 1+
Dix Hills
Ages 3+
Deer Park
Ages 3+
Westhampton Beach
Ages 3+
Rockville Centre
Ages 3+
Syosset
SpringSummerFallWinter
Ages 0–13GymnasticsWest Babylon
Ages 5+
Huntington
Ages 5+
Babylon
Ages 3+
Bellport
Ages 5+
Baseball and SoftballHicksville
SpringSummerFallWinter
Ages 5+Baseball and SoftballNew Hyde Park
SpringSummerFallWinter
Ages 3+BasketballHuntington Station
Ages 3+
Malverne
SpringSummerFallWinter
Ages 13+HockeyNorth Bellmore
SpringSummerFallWinter
Ages 0–3SwimmingEast Northport
Fall
Ages 5+Multi-SportNorth Merrick
Ages 3+
Hicksville
All Ages
West Hempstead
Ages 3+
East Rockaway
Ages 3–13
West Hempstead
East Rockaway
SpringSummerFallWinter
HockeyDix Hills
Winter
HockeyHuntington
SpringSummerFall
Baseball and SoftballValley Stream
SpringSummerFallWinter
Martial ArtsCommack
SpringSummerFallWinter
LacrosseCommack
Ages 5+
Baseball and SoftballWestbury
SpringSummerFallWinter
SwimmingHempstead
Spring
Ages 1+Baseball and SoftballRonkonkoma
Oyster Bay
Ages 5+
Glen Cove
Fall
Multi-SportDix Hills
Ages 3–13
Northport
Ages 1+
Lindenhurst
Ages 3+
Garden City
SpringSummerFallWinter
Ages 5+DanceSmithtown
SpringSummerFallWinter
Ages 1+DanceHauppauge
SpringSummerFallWinter
Ages 1+DanceIslip Terrace
SpringSummerFallWinter
DanceHuntington
SpringSummer
Baseball and SoftballDeer Park
SpringSummerFallWinter
Ages 5+TennisDeer Park
SpringSummerFallWinter
All AgesMulti-SportEast Northport
Ages 5+
Smithtown
SpringSummerFallWinter
Martial ArtsEast Northport
Ages 3–13
Long Beach
SpringSummerFallWinter
LacrosseSayville
SpringSummerFall
Ages 3+Baseball and SoftballNorth Massapequa
Ages 3+
Riverhead
Ages 5+
Baseball and SoftballMedford
TennisHuntington Station
SpringSummerFallWinter
Ages 1+DanceMedford
SpringSummerFallWinter
Ages 1+DanceLindenhurst
SpringSummerFallWinter
Ages 1+DanceDix Hills
Hauppauge
Spring
Ages 5+LacrosseSmithtown
Spring
LacrosseHuntington
SpringSummerFallWinter
Ages 3+Multi-SportFarmingdale
SpringSummerFallWinter
Ages 3–13Martial ArtsLake Ronkonkoma
SpringSummerFall
Ages 3–13Baseball and SoftballSouth Farmingdale
SpringSummerFallWinter
GymnasticsFarmingdale
Ages 5+
Bridgehampton
Ages 5+
Port Jefferson Station
Baseball and SoftballRonkonkoma
Ages 0+
Hauppauge
SpringSummerFallWinter
Ages 1+GymnasticsSmithtown
Wading River
SpringSummerFallWinter
Ages 3–13GymnasticsRonkonkoma
SpringSummer
Ages 5+Baseball and SoftballFreeport
SpringSummerFallWinter
All AgesSwimmingWest Babylon
SpringSummerFallWinter
Ages 5+LacrosseHauppauge
SpringSummerFallWinter
Ages 5+Multi-SportSetauket- East Setauket
Spring
LacrosseGarden City
Ages 3+
Patchogue
SpringSummerFallWinter
Multi-SportRonkonkoma
SpringSummerFallWinter
Ages 3+TennisGlen Head
SpringSummerFallWinter
SwimmingCommack
SpringSummerFallWinter
Ages 0–10SwimmingFarmingdale
Ages 3+
Holtsville
Ages 5+
Mt Sinai
SpringSummerFallWinter
Ages 3–10SoccerHuntington Station
SpringSummerFallWinter
Ages 3+GymnasticsWest Babylon
SpringSummer
Baseball and SoftballDix Hills
SpringSummer
Baseball and SoftballHauppauge
SpringSummerFallWinter
SwimmingHauppauge
SpringSummerFallWinter
SwimmingCommack
SpringSummer
Baseball and SoftballHauppauge
SpringSummerFallWinter
Ages 5+Baseball and SoftballHuntington
Ages 5+
Hempstead
Summer
TennisHempstead
All Ages
Hicksville
SpringSummerFallWinter
Ages 1+Martial ArtsEast Northport
Ages 5+
Massapequa
SpringSummerFallWinter
HockeyPlainview
SpringSummerFallWinter
Ages 5–13BasketballHuntington Station
Ages 5+
Roslyn
Fall
FootballGreenlawn
SpringSummerFallWinter
Ages 3+TennisHuntington Station
SpringFall
SoccerHuntington
SpringSummerFallWinter
All AgesMulti-SportHuntington
Ages 5+
Bohemia
SpringSummerFallWinter
Ages 3+Martial ArtsCommack
SpringSummer
Ages 5+Baseball and SoftballHauppauge
Ages 3+
Mineola
SpringSummerFallWinter
Baseball and SoftballHauppauge
SpringSummerFallWinter
All AgesSwimmingStony Brook
SpringSummerFall
Ages 5+SoccerIslandia
Ages 3+
Speonk
SpringSummerFallWinter
TennisJericho
SpringSummerFallWinter
Martial ArtsCommack
Winter
Ages 5–13BasketballGlen Cove
SpringSummerFallWinter
Ages 1+DanceNesconset
SpringSummerFallWinter
Ages 1+DanceCommack
Ages 3+
Amityville
SpringSummerFallWinter
Ages 3+SoccerKings Park
FallSpring
SoccerGarden City South
Ages 1–10
Bohemia
Hauppauge
SpringSummerFallWinter
Ages 3+Baseball and SoftballBay Shore
Ages 5+
Hempstead
Winter
Ages 5+HockeyDix Hills
SpringSummerFallWinter
Ages 5+Baseball and SoftballYaphank
SpringSummerFallWinter
Ages 1–5SwimmingSmithtown
SpringSummerFallWinter
LacrosseBohemia
Ages 3+
Westbury
SpringSummerFallWinter
Ages 3+GymnasticsHauppauge
SpringSummerFallWinter
Ages 3–10LacrosseEast Meadow
SpringSummerFallWinter
LacrosseMassapequa Park
SpringSummerFallWinter
Ages 1+SwimmingGlen Cove
WinterSpring
Ages 5+BasketballLevittown
Winter
Ages 5+Multi-SportCarle Place
Spring
Baseball and SoftballFarmingdale
Spring
Multi-SportDeer Park
Spring
Ages 3+Multi-SportGarden City
Spring
Multi-SportRockville Centre
Winter
Ages 1–10Multi-SportRonkonkoma
Bellport
SpringSummer
Ages 3+Baseball and SoftballLindenhurst
Spring
SoccerLindenhurst
Summer
Ages 3–10Baseball and SoftballLindenhurst
Fall
FootballLindenhurst
Winter
Ages 3+HockeyHicksville
Ages 1+
Wading River
Fall
Ages 5+FootballWantagh
SpringSummerFallWinter
Ages 5+TennisSetauket- East Setauket
Winter
Baseball and SoftballBohemia
FallSpring
SoccerRonkonkoma
SpringSummerFallWinter
FootballHuntington Station
SpringSummer
LacrosseHicksville
SpringSummerFallWinter
All AgesSwimmingStony Brook
Winter
Ages 10–13HockeyLong Island
Winter
HockeyLindenhurst
Freeport
Ages 1+
Massapequa
SpringSummerFallWinter
Ages 1+Multi-SportSyosset
SpringSummerFallWinter
Baseball and SoftballBohemia
SpringSummerFallWinter
Ages 3+SwimmingHicksville
SpringSummerFallWinter
Ages 3+SwimmingSyosset
Ages 5+
Lynbrook
SpringSummerFallWinter
All AgesGymnasticsMassapequa
Ages 3+
Patchogue
SpringSummerFallWinter
Ages 3+TennisManhasset
Spring
LacrosseMassapequa Park
DanceDix Hills
Ages 5+
Hauppauge
SpringSummerFallWinter
BasketballNorthport
SpringSummerFallWinter
Ages 3+GymnasticsHicksville
Ages 3+
Sayville
SpringSummerFallWinter
Ages 3+DanceIslip
Ages 0–10
Huntington Station
Baseball and SoftballBellmore
SpringSummerFallWinter
Ages 5+Martial ArtsHicksville
Spring
Ages 5+LacrosseHicksville
Ages 5+
Hicksville
Spring
OtherLevittown
SpringSummer
Ages 1+Baseball and SoftballLindenhurst
SpringSummerFallWinter
Multi-SportNew Hyde Park
Martial ArtsHuntington
SpringSummerFallWinter
TennisGreat Neck
Ages 5–13
Huntington Station
SpringSummerFallWinter
Martial ArtsNorth Babylon
SpringSummerFallWinter
HockeyEast Meadow
Ages 3+
Port Jefferson Station
Spring
Ages 5+Baseball and SoftballOyster Bay
Spring
LacrosseRiverhead
SpringSummerFallWinter
Ages 3–13TennisHuntington
SpringSummerFallWinter
Ages 3+Martial ArtsGreenlawn
Ages 1–13
Patchogue
Winter
Ages 10+HockeyCalverton
Spring
Baseball and SoftballFarmingdale
SpringSummerFallWinter
GymnasticsOld Bethpage
SpringFall
Ages 3–10SoccerBethpage
Spring
Ages 10+SoccerEast Northport
Ages 3+
Lynbrook
SpringSummerFallWinter
Ages 3+Martial ArtsHempstead
Spring
Ages 5+LacrossePort Jefferson
Ages 3+
West Islip
SpringSummerFallWinter
Ages 3+BasketballHauppauge
Winter
HockeyBabylon
Ages 5+
Hauppauge
Bay Shore
Summer
Ages 1–13Multi-SportBay Shore
SpringSummerFall
Ages 5–13Baseball and SoftballRonkonkoma
Ages 3–13
Holtsville
Spring
LacrossePlainview
SpringSummerFallWinter
Ages 5+BasketballHolbrook
SpringSummerFallWinter
Ages 3+TennisBethpage
SpringSummerFallWinter
Ages 3+Multi-SportKings Park
SpringSummerFallWinter
Ages 5+TennisSyosset
SpringSummerFallWinter
Ages 1+SoccerHauppauge
SpringSummerFallWinter
Ages 1+SoccerCentral Islip
SpringSummerFallWinter
Ages 1–5SwimmingBohemia
SpringSummerFallWinter
Ages 1–5SwimmingCommack
SpringSummerFallWinter
Ages 0+SwimmingCoram
SpringSummerFallWinter
Ages 1–5SwimmingDeer Park
SpringSummerFallWinter
Ages 0+SwimmingMelville
SpringSummerFallWinter
Ages 1–5SwimmingNesconset
SpringSummerFallWinter
GymnasticsSyosset
Ages 5+
Baseball and SoftballRonkonkoma
Ages 3+
Syosset
SpringSummerFallWinter
DanceSmithtown
Farmingdale
SpringSummerFallWinter
Ages 3+Martial ArtsGreenlawn
Winter
Ages 5+HockeyOld Bethpage
Ages 3+
Patchogue
SpringFall
All AgesSoccerSmithtown
Spring
Ages 5+LacrosseKings Park
SpringSummerFall
Ages 10+Baseball and SoftballBay Shore
Ages 3+
Bellmore
SpringSummerFallWinter
SoccerWest Babylon
Ages 5+
Bellmore
Ages 1–13
Rockville Centre
SpringSummerFallWinter
Ages 5–13BasketballSyosset
SpringSummerFallWinter
Baseball and SoftballWest Hempstead
SpringSummerFallWinter
Baseball and SoftballWest Hempstead
SpringSummerFallWinter
DancePlainview
Ages 3+
Rocky Point
SpringSummer
Baseball and SoftballCommack
SpringSummerFallWinter
Ages 3+TennisSmithtown
Ages 3+
Oyster Bay
Spring
Ages 3–13Baseball and SoftballSyosset
Baseball and SoftballFarmingdale
Martial ArtsEast Northport
Winter
Ages 13+HockeyLong Island
SpringSummerFallWinter
Ages 3+Martial ArtsHuntington Station
Ages 3+
Rockville Centre
Ages 3+
East Williston
Ages 3+
St James
Ages 3+
Sea Cliff
Commack
Ages 3+
Lindenhurst
Ages 3+
Port Washington
SpringSummerFallWinter
Ages 0–10GymnasticsHuntington
SpringSummerFallWinter
Ages 0–10GymnasticsSmithtown
Ages 3+
East Hampton
SpringSummerFallWinter
Martial ArtsDeer Park
Ages 3+
Massapequa
Ages 5+
Westbury
Ages 3+
Huntington
Ages 1+
Farmingdale
Ages 3+
Garden City
Hauppauge
All Ages
Wantagh
SpringSummerFallWinter
Martial ArtsHuntington
Hauppauge
SpringSummerFallWinter
All AgesSwimmingMassapequa
SpringSummerFallWinter
Ages 3+Martial ArtsEast Northport
SpringSummerFallWinter
Ages 0–10DanceCommack
SpringSummerFallWinter
GymnasticsBrentwood
SpringSummerFallWinter
Ages 1+GymnasticsBrentwood
SpringSummerFallWinter
Ages 3+SoccerFarmingdale
SpringSummerFallWinter
Martial ArtsLake Grove
Ages 3+
Greenport
SpringSummerFallWinter
BasketballValley Stream
SpringSummerFallWinter
Ages 1+DanceHuntington
Ages 5+
Baseball and SoftballEast Northport
SpringSummer
Baseball and SoftballWest Babylon
Ages 1+
Westbury
SpringSummerFallWinter
Ages 3–13SoccerWestbury
Ages 3+
Oyster Bay
Spring
Multi-SportNorth Hempstead
Ages 3+
Shelter Island
SpringSummerFallWinter
Ages 5+BasketballLong Island
Ages 5+
Southold
SpringFall
Ages 5+FootballLong Island
Ages 5+
Oyster Bay
SpringFall
Ages 3–5SoccerLong Island
Spring
Ages 5+LacrosseGarden City
Spring
Ages 5+LacrosseCommack
Ages 3+
Stewart Manor
SpringSummerFallWinter
Ages 3+SwimmingHuntington Station