Leagues & Programs · The Directory
Leagues & programs
Signups, tryouts, rinks, dojos, dance studios. Year-round rec across Nassau and Suffolk — filter by sport, season, or age.
179listings across Long Island
SpringSummerFallWinter
Ages 1+DanceDeer Park
SpringSummerFallWinter
Ages 3+Martial ArtsEast Northport
SpringSummer
Baseball and SoftballPlainview
SpringSummerFallWinter
DanceCommack
Spring
Ages 5+LacrosseLake Ronkonkoma
SpringSummerFallWinter
Ages 3+Martial ArtsLong Island
SpringSummerFallWinter
Ages 3–13Martial ArtsLong Island
SpringFall
SoccerAmityville
SpringSummerFallWinter
Ages 0–13GymnasticsWest Babylon
SpringSummerFallWinter
Ages 5+Baseball and SoftballNew Hyde Park
SpringSummerFallWinter
Ages 3+BasketballHuntington Station
SpringSummerFallWinter
Ages 13+HockeyNorth Bellmore
SpringSummerFallWinter
Ages 0–3SwimmingEast Northport
SpringSummerFallWinter
HockeyDix Hills
SpringSummerFall
Baseball and SoftballValley Stream
SpringSummerFallWinter
Martial ArtsCommack
SpringSummerFallWinter
LacrosseCommack
SpringSummerFallWinter
SwimmingHempstead
Spring
Ages 1+Baseball and SoftballRonkonkoma
SpringSummerFallWinter
Ages 5+DanceSmithtown
SpringSummerFallWinter
Ages 1+DanceHauppauge
SpringSummerFallWinter
Ages 1+DanceIslip Terrace
SpringSummerFallWinter
DanceHuntington
SpringSummer
Baseball and SoftballDeer Park
SpringSummerFallWinter
Ages 5+TennisDeer Park
SpringSummerFallWinter
All AgesMulti-SportEast Northport
SpringSummerFallWinter
Martial ArtsEast Northport
SpringSummerFallWinter
LacrosseSayville
SpringSummerFall
Ages 3+Baseball and SoftballNorth Massapequa
SpringSummerFallWinter
Ages 1+DanceMedford
SpringSummerFallWinter
Ages 1+DanceLindenhurst
SpringSummerFallWinter
Ages 1+DanceDix Hills
Spring
Ages 5+LacrosseSmithtown
Spring
LacrosseHuntington
SpringSummerFallWinter
Ages 3+Multi-SportFarmingdale
SpringSummerFallWinter
Ages 3–13Martial ArtsLake Ronkonkoma
SpringSummerFall
Ages 3–13Baseball and SoftballSouth Farmingdale
SpringSummerFallWinter
GymnasticsFarmingdale
SpringSummerFallWinter
Ages 1+GymnasticsSmithtown
SpringSummerFallWinter
Ages 3–13GymnasticsRonkonkoma
SpringSummer
Ages 5+Baseball and SoftballFreeport
SpringSummerFallWinter
All AgesSwimmingWest Babylon
SpringSummerFallWinter
Ages 5+LacrosseHauppauge
SpringSummerFallWinter
Ages 5+Multi-SportSetauket- East Setauket
Spring
LacrosseGarden City
SpringSummerFallWinter
Multi-SportRonkonkoma
SpringSummerFallWinter
Ages 3+TennisGlen Head
SpringSummerFallWinter
SwimmingCommack
SpringSummerFallWinter
Ages 0–10SwimmingFarmingdale
SpringSummerFallWinter
Ages 3–10SoccerHuntington Station
SpringSummerFallWinter
Ages 3+GymnasticsWest Babylon
SpringSummer
Baseball and SoftballDix Hills
SpringSummer
Baseball and SoftballHauppauge
SpringSummerFallWinter
SwimmingHauppauge
SpringSummerFallWinter
SwimmingCommack
SpringSummer
Baseball and SoftballHauppauge
SpringSummerFallWinter
Ages 5+Baseball and SoftballHuntington
SpringSummerFallWinter
Ages 1+Martial ArtsEast Northport
SpringSummerFallWinter
HockeyPlainview
SpringSummerFallWinter
Ages 5–13BasketballHuntington Station
SpringSummerFallWinter
Ages 3+TennisHuntington Station
SpringFall
SoccerHuntington
SpringSummerFallWinter
All AgesMulti-SportHuntington
SpringSummerFallWinter
Ages 3+Martial ArtsCommack
SpringSummer
Ages 5+Baseball and SoftballHauppauge
SpringSummerFallWinter
Baseball and SoftballHauppauge
SpringSummerFallWinter
All AgesSwimmingStony Brook
SpringSummerFall
Ages 5+SoccerIslandia
SpringSummerFallWinter
TennisJericho
SpringSummerFallWinter
Martial ArtsCommack
SpringSummerFallWinter
Ages 1+DanceNesconset
SpringSummerFallWinter
Ages 1+DanceCommack
SpringSummerFallWinter
Ages 3+SoccerKings Park
FallSpring
SoccerGarden City South
SpringSummerFallWinter
Ages 3+Baseball and SoftballBay Shore
SpringSummerFallWinter
Ages 5+Baseball and SoftballYaphank
SpringSummerFallWinter
Ages 1–5SwimmingSmithtown
SpringSummerFallWinter
LacrosseBohemia
SpringSummerFallWinter
Ages 3+GymnasticsHauppauge
SpringSummerFallWinter
Ages 3–10LacrosseEast Meadow
SpringSummerFallWinter
LacrosseMassapequa Park
SpringSummerFallWinter
Ages 1+SwimmingGlen Cove
WinterSpring
Ages 5+BasketballLevittown
Spring
Baseball and SoftballFarmingdale
Spring
Multi-SportDeer Park
Spring
Ages 3+Multi-SportGarden City
Spring
Multi-SportRockville Centre
SpringSummer
Ages 3+Baseball and SoftballLindenhurst
Spring
SoccerLindenhurst
SpringSummerFallWinter
Ages 5+TennisSetauket- East Setauket
FallSpring
SoccerRonkonkoma
SpringSummerFallWinter
FootballHuntington Station
SpringSummer
LacrosseHicksville
SpringSummerFallWinter
All AgesSwimmingStony Brook
SpringSummerFallWinter
Ages 1+Multi-SportSyosset
SpringSummerFallWinter
Baseball and SoftballBohemia
SpringSummerFallWinter
Ages 3+SwimmingHicksville
SpringSummerFallWinter
Ages 3+SwimmingSyosset
SpringSummerFallWinter
All AgesGymnasticsMassapequa
SpringSummerFallWinter
Ages 3+TennisManhasset
Spring
LacrosseMassapequa Park
SpringSummerFallWinter
BasketballNorthport
SpringSummerFallWinter
Ages 3+GymnasticsHicksville
SpringSummerFallWinter
Ages 3+DanceIslip
SpringSummerFallWinter
Ages 5+Martial ArtsHicksville
Spring
Ages 5+LacrosseHicksville
Spring
OtherLevittown
SpringSummer
Ages 1+Baseball and SoftballLindenhurst
SpringSummerFallWinter
Multi-SportNew Hyde Park
SpringSummerFallWinter
TennisGreat Neck
SpringSummerFallWinter
Martial ArtsNorth Babylon
SpringSummerFallWinter
HockeyEast Meadow
Spring
Ages 5+Baseball and SoftballOyster Bay
Spring
LacrosseRiverhead
SpringSummerFallWinter
Ages 3–13TennisHuntington
SpringSummerFallWinter
Ages 3+Martial ArtsGreenlawn
Spring
Baseball and SoftballFarmingdale
SpringSummerFallWinter
GymnasticsOld Bethpage
SpringFall
Ages 3–10SoccerBethpage
Spring
Ages 10+SoccerEast Northport
SpringSummerFallWinter
Ages 3+Martial ArtsHempstead
Spring
Ages 5+LacrossePort Jefferson
SpringSummerFallWinter
Ages 3+BasketballHauppauge
SpringSummerFall
Ages 5–13Baseball and SoftballRonkonkoma
Spring
LacrossePlainview
SpringSummerFallWinter
Ages 5+BasketballHolbrook
SpringSummerFallWinter
Ages 3+TennisBethpage
SpringSummerFallWinter
Ages 3+Multi-SportKings Park
SpringSummerFallWinter
Ages 5+TennisSyosset
SpringSummerFallWinter
Ages 1+SoccerHauppauge
SpringSummerFallWinter
Ages 1+SoccerCentral Islip
SpringSummerFallWinter
Ages 1–5SwimmingBohemia
SpringSummerFallWinter
Ages 1–5SwimmingCommack
SpringSummerFallWinter
Ages 0+SwimmingCoram
SpringSummerFallWinter
Ages 1–5SwimmingDeer Park
SpringSummerFallWinter
Ages 0+SwimmingMelville
SpringSummerFallWinter
Ages 1–5SwimmingNesconset
SpringSummerFallWinter
GymnasticsSyosset
SpringSummerFallWinter
DanceSmithtown
SpringSummerFallWinter
Ages 3+Martial ArtsGreenlawn
SpringFall
All AgesSoccerSmithtown
Spring
Ages 5+LacrosseKings Park
SpringSummerFall
Ages 10+Baseball and SoftballBay Shore
SpringSummerFallWinter
SoccerWest Babylon
SpringSummerFallWinter
Ages 5–13BasketballSyosset
SpringSummerFallWinter
Baseball and SoftballWest Hempstead
SpringSummerFallWinter
Baseball and SoftballWest Hempstead
SpringSummerFallWinter
DancePlainview
SpringSummer
Baseball and SoftballCommack
SpringSummerFallWinter
Ages 3+TennisSmithtown
Spring
Ages 3–13Baseball and SoftballSyosset
SpringSummerFallWinter
Ages 3+Martial ArtsHuntington Station
SpringSummerFallWinter
Ages 0–10GymnasticsHuntington
SpringSummerFallWinter
Ages 0–10GymnasticsSmithtown
SpringSummerFallWinter
Martial ArtsDeer Park
SpringSummerFallWinter
Martial ArtsHuntington
SpringSummerFallWinter
All AgesSwimmingMassapequa
SpringSummerFallWinter
Ages 3+Martial ArtsEast Northport
SpringSummerFallWinter
Ages 0–10DanceCommack
SpringSummerFallWinter
GymnasticsBrentwood
SpringSummerFallWinter
Ages 1+GymnasticsBrentwood
SpringSummerFallWinter
Ages 3+SoccerFarmingdale
SpringSummerFallWinter
Martial ArtsLake Grove
SpringSummerFallWinter
BasketballValley Stream
SpringSummerFallWinter
Ages 1+DanceHuntington
SpringSummer
Baseball and SoftballWest Babylon
SpringSummerFallWinter
Ages 3–13SoccerWestbury
Spring
Multi-SportNorth Hempstead
SpringSummerFallWinter
Ages 5+BasketballLong Island
SpringFall
Ages 5+FootballLong Island
SpringFall
Ages 3–5SoccerLong Island
Spring
Ages 5+LacrosseGarden City
Spring
Ages 5+LacrosseCommack
SpringSummerFallWinter
Ages 3+SwimmingHuntington Station